Pricing and Services

You don’t have to live with belly bloat, heartburn, symptoms of IBS, and other digestive issues. In fact, you shouldn’t.  You aren’t what you eat…you are what you eat, digest and absorb. Without a healthy gut, all those amazing micro-nutrients you consume will never make it to your hungry cells.  Gut tissue can be healed and symptom-free digestion restored. Begin the process.

• Digestion Assessment/Diet Analysis $100

• Personalized 4 Week Gut Health Program with Coaching $200

Pesticides, heavy metals, plastics, drugs, preservatives and colorings, molds, and rancid oils are just a few toxins that enter our bodies every day.  When our organs are overwhelmed, those toxins can get stored in our cells and inhibit normal cell function. The World Health Organization estimates that “30-50% of cancers are preventable by healthy lifestyle choices”. Learn how to carefully detoxify your body and how to identify and eliminate these toxins in your everyday life. 

• Personal 3 Week Detoxification Plan $100

We know that weight loss is not a matter of calories in/calories out. Genetics, lifestyle, hormones and the types of calories you eat determine if and when your body stores fat. But you can reset your weight loss hormones and jump start your metabolism with a plan tailored to your body and your lifestyle.  Together we can achieve your fitness and health goals with a plan based on the science of weight loss and the goals you set.

• Diet Analysis and 4 Week Jump Start with Coaching $125

• Reaching Goals 4 Weeks with Coaching $100

Are there aspects of your life that are contributing to your imbalance? Just as there is no one pill or spice or supplement that is the answer to gut health, eating nutrient dense food is not the only requirement for a calm mind, strong immune system, and a fountain of energy. Hormones, stress, exercise, sleep, environment, relationships, work, etc. all play crucial roles in our ability to maintain homeostasis, or inner balance. While our focus is on food, Logos assesses the whole person and can show you how to let go of what may be blocking your path to homeostasis.

• Personal Homeostasis Assessment and Plan $75

• Coaching for Balance $50/hr.

While your shelves may be filled with “healthy” looking labels, many of those terms are actually deceiving marketing ploys. Logos can come to your kitchen and transform your refrigerator and pantry into a virtual medicine cabinet of micro-nutrients. When you are surrounded with healthy, delicious, convenient choices, your family will begin to shift their eating habits away from processed, sugary foods.

• Pantry Transformation $100

Grocery stores have grown up with the Standard American Diet just as we all have.  They are packed with highly processed foods manufactured for convenience and profit. But where to start? What will I eat? Let’s take a trip to the grocery store and learn to decipher labels and navigate those isles—without breaking the bank.  Let’s reinvent your shopping list to include whole, nutritious foods that you can transform into gorgeous meals for yourself and your family.

• Grocery Shopping 101 $75